Team Wonder AI

Coach Hayley's hub for winning. Mark who is attending, capture what each player brings, and get balanced set-by-set lineup ideas with fairness-minded switches.

THE TEAM

NEXT GAME

Update attendance, then save to calculate the set suggestions.

Who Is Coming?

COACH INPUTS

Coach, mark each player with the most data you can - it will be used for the sets.

Primary role guide:
Universal = all-around player who can help almost anywhere.
Setter = organizes the offense and delivers the second ball.
Middle = strongest central net player for blocking and quick attacks.
Outside = left-side attacker who often also passes.
Receiver = strongest serve-receive and back-row control player.
Opposite = right-side attacker who can help block and finish rallies.
Defensive Specialist = back-row defender used for control, coverage and digging.

AI SET UP

Balanced around fit, libero rules, and equal playing time.

WARM UP - TEAM WONDER - We show up and show them who we are.

๐Ÿ”ฅ

Mindset

  • ๐Ÿ—ฃ Talk early, talk loud.
  • โšก Move with purpose.
  • ๐Ÿค Stay connected.
๐Ÿƒโ€โ™€๏ธ

1. Team Energy & Movement ยท 4 min

  • Line up on the baseline in one line.
  • ๐Ÿƒโ€โ™€๏ธ Run to net then ๐Ÿ”™ backpedal, 2 times.
  • ๐Ÿƒโ€โ™€๏ธ Run to net then โšก sprint back, 2 times.
  • Stay together. No one finishes alone.
  • ๐Ÿฆต 10 team squats, count loud.
  • ๐Ÿค Pair up for plank hold or wall sit, 20 to 30 seconds together.
  • Finish with ๐Ÿ“ฃ WONDER!
๐Ÿ

2. Ball Warm-Up ยท 4 min

  • With a partner, share 1 ball.
  • ๐Ÿคฒ Controlled passing with focus on platform and target.
  • ๐Ÿ”บ Aim to chest or setter target.
  • ๐Ÿ€ Ball slams to the floor, 10 each, alternating turns.
๐ŸŽฏ

3. Net Work ยท 5 min

  • In lines: ๐ŸŽฏ toss, ๐Ÿƒโ€โ™€๏ธ approach, then ๐Ÿ’ฅ controlled attack.
  • Progression: โœ‹ catch and form, then ๐Ÿ’ฅ full approach and hit to space.
  • Other side: ๐Ÿงฑ serve receive into target pass.
  • Focus on ๐Ÿ—ฃ calling the ball and โžก๏ธ moving forward with momentum.
๐ŸŽฏ

4. Serve ยท 1-2 min

  • ๐ŸŽฏ Serve to zones and call your spot before serving.
  • ๐Ÿงฑ Teammates pass and control the ball.
๐Ÿค

5. Team Lock-In ยท 1 min

  • ๐Ÿค Quick huddle.
  • ๐Ÿง  1 focus word.
  • ๐Ÿ“ฃ Break together strong.